Weigh In record (no journal entry) for 16 February 2017
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85 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2017:
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1126 kcal
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Fat: 25.63g | Prot: 92.06g | Carbs: 126.80g.
Breakfast: Q-Meieriene Skummetmelk, Solvinge Røkt Kalkunfilet, Haugli Bakeri Berners Ekstra Grovt. Lunch: Proteinfabrikken Big 100 Bar - Dark Chocolate. Snacks/Other: Proteinfabrikken Big 100 Bar - Dark Chocolate. more...
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Losing 7.7 kg a Week
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