Weigh In record (no journal entry) for 15 February 2017
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69.2 kg
Lost so far: 8.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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1084 kcal
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Fat: 64.56g | Prot: 41.67g | Carbs: 88.26g.
Lunch: Uvas, Almôndegas de Carne de Vaca, Couve Chinesa, Ovo Cozido. Dinner: Açúcar, Danby Leite, Quaker Farelo de Aveia, Açúcar, Abacate. Snacks/Other: Manteiga (com Sal), Pão Francês, Sadia Patê de Frango, Sabor Vital Pão de Forma sem Glúten e sem Lactose. more...
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1918 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Ms.Angel's Weight History
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