Weigh In record (no journal entry) for 15 February 2017
|
72.7 kg
Lost so far: 21.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2017:
|
821 kcal
|
Fat: 39.01g | Prot: 30.21g | Carbs: 86.75g.
Breakfast: Netto Sonnenblumenkernbrot, Kaffee mit Milch, Räucherlachs. Lunch: Vegetarische Frühlingsrolle, Berliner. Dinner: Spiegelei, Bratkartoffeln. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olga Urban's Weight History
|