Weigh In record (no journal entry) for 15 February 2017
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84.5 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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934 kcal
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Fat: 44.01g | Prot: 45.29g | Carbs: 91.28g.
Breakfast: Danone Requeijão Cremoso, Marilan Magic Toast Integral, Suco de Goiaba. Lunch: Ovo Cozido, Suco de Goiaba, Ovo Cozido. Dinner: Suco de Goiaba, Danone Requeijão Cremoso, Marilan Magic Toast Integral. Snacks/Other: Coblens Ovos de Codorna em Conserva, Coblens Ovos de Codorna em Conserva, Coblens Ovos de Codorna em Conserva. more...
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Losing 2.1 kg a Week
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ThaináOutor's Weight History
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