Weigh In record (no journal entry) for 15 February 2017
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112.6 kg
Lost so far: 10.4 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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1003 kcal
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Fat: 26.52g | Prot: 65.23g | Carbs: 84.86g.
Breakfast: Nestlé Ricoré, Heudebert Biscottes 6 Céréales, Milbona Yaourt Abricot. Lunch: Marque Repère Falafels, Le Gaulois Filets de Poulet Rôti. Dinner: Laitue, Carrefour Asperges Blanches, Clémentines, Auchan Avocat, Sveltesse Ferme et Fondant Chocolat Noir, Crevette, Mâche. more...
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Losing 5.6 kg a Week
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Estelle_A's Weight History
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