Weigh In record (no journal entry) for 15 February 2017
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69.8 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2017:
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199 kcal
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Fat: 2.84g | Prot: 30.13g | Carbs: 14.22g.
Breakfast: Kaffee mit Milch. Lunch: Kaffee mit Milch, Rote Paprika, Exquisa Hüttenkäse 0,8%. more...
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Losing 7.7 kg a Week
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