Weigh In record (no journal entry) for 14 February 2017
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98.7 kg
Lost so far: 14.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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610 kcal
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Fat: 6.57g | Prot: 25.05g | Carbs: 95.58g.
Breakfast: Kaffee, Gutes Land Naturjoghurt 1,5%, Lidl Heidelbeeren. Lunch: Gut & Günstig Champignons, Freshona Letscho, Freshona Gewürzgurken. more...
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Losing 0.1 kg a Week
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Der von der Küste's Weight History
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