Weigh In record (no journal entry) for 14 February 2017
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77.5 kg
Lost so far: 37.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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753 kcal
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Fat: 43.62g | Prot: 38.24g | Carbs: 56.96g.
Lunch: Morangos, Seara Linguiça de Frango, Azeite de Oliva Extra-Virgem, Camil Feijão Preto, Arroz Integral, Cebolas, Tomates, Alface. more...
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Losing 1.6 kg a Week
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Ficamagraninoka's Weight History
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