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View Diet Calendar, 14 February 2017:
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717 kcal
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Fat: 16.85g | Prot: 108.98g | Carbs: 33.22g.
Lunch: Perdigão Filezinho de Frango (Sassami), Tomates Cereja, Cebolas Maduras Salteadas ou Cozidas (Cozinhado com Gordura Adicionada), Alface de Folha Verde, Pimentão Vermelho. Dinner: Café Brasileiro Café, Perdigão Filezinho de Frango (Sassami), Queijo Branco. Snacks/Other: Maçã. more...
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2383 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Pierre Bomfim's Weight History
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