Weigh In record (no journal entry) for 13 February 2017
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56.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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1845 kcal
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Fat: 74.46g | Prot: 65.05g | Carbs: 243.42g.
Breakfast: Chia, AdeS Leche de Soja. Lunch: Naranjas, Frutillas, Gallo Arroz Oro, Huevo Duro, Tomates, Hamburguesa de Lentejas. Dinner: Mousse de Chocolate, Tomates, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Snacks/Other: La Serenísima Dulce de Leche, La Anónima Pan Negro con Semillas, CasanCrem CasanCrem Clasico, Perejil, Sandía, Zanahoria, Apio, Pastel de Chocolate (con Escarcha de Chocolate). more...
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1627 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 12.6 kg a Week
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solsalsk's Weight History
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