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Олечка186
Journal
14 Feb 17
Олечка186's Journal, 14 Feb 17
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Weigh In record (no journal entry) for 14 February 2017
55 kg
Lost so far:
25.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2017:
1706 kcal
Fat: 57.85g | Prot: 47.66g | Carbs: 209.50g.
Breakfast:
Чудо Йогурт Ананас-Банан, Грецкие Орехи, Петрушка, Творог (Полностью Обезжиренный).
Lunch:
Блины на Кефире.
Dinner:
Мартини Мартини Бьянко, Ситисет Ролл Курица Цезарь, Роллы Филадельфия.
Snacks/Other:
Киви.
more...
1441 kcal
Exercise:
Abdominal (Sit Ups) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 29.5 kg a Week
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Олечка186's Weight History
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