Weigh In record (no journal entry) for 14 February 2017
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65.5 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2017:
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249 kcal
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Fat: 17.31g | Prot: 6.52g | Carbs: 18.56g.
Breakfast: Apelsinmarmelad, Göteborgs Smörgåsrån, Västerbotten Norrmejerier Ost, Smör, Kaffe. more...
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Losing 0.3 kg a Week
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