sartyti's Journal, 11 Jan 12

Qitting wine has helped, looking forward to my weigh in.

View Diet Calendar, 11 January 2012:
1585 kcal Fat: 66.82g | Prot: 97.69g | Carbs: 166.78g.   Breakfast: High Protein Chocolate Shake. Lunch: clementine, banana, Tina's chicken soup. Dinner: Salad with fruit and nuts, Tina's chicken soup. Snacks/Other: dreyer's fruit bar, cashews. more...
2228 kcal Exercise: Bicycling (slow) - 18/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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