Weigh In record (no journal entry) for 13 February 2017
|
71.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2017:
|
2035 kcal
|
Fat: 161.42g | Prot: 129.39g | Carbs: 25.11g.
Breakfast: Oeuf (Entier), Graines de Courge, Auchan Filets de Maquereaux au Naturel. Lunch: Lima Gomasio, Huile d'Olive, Graines de Courge, Carrefour Laitue Iceberg, Saumon Cuit. Dinner: Parmentier Sardines à l'huile d'olive Vierge Extra, Oeuf (Entier), Graines de Courge, Huile d'Olive, Salade Verte. Snacks/Other: Bulk Powders Beurre de Noisette. more...
|
Losing 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|