Weigh In record (no journal entry) for 13 February 2017
|
113.5 kg
Lost so far: 9.5 kg.
Still to go: 51.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2017:
|
562 kcal
|
Fat: 13.88g | Prot: 52.83g | Carbs: 54.74g.
Breakfast: Lactel Lait Demi-Écrémé, Kellogg's Spécial K Nourish, Nestlé Ricoré au Lait. Lunch: Tomates Cerises, Clémentines, Le Gaulois Filets de Poulet Rôti. Dinner: Lotte, Sveltesse Ferme et Fondant Chocolat Noir, Picard Haricots Verts Extra-Fins. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Estelle_A's Weight History
|