Weigh In record (no journal entry) for 13 February 2017
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80.8 kg
Lost so far: 2.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2017:
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1078 kcal
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Fat: 44.34g | Prot: 54.66g | Carbs: 115.92g.
Breakfast: Crêpe au Sucre, Primeur Banane, Bonne Maman Confiture Mirabelle, Monoprix Beurre Doux, Jus d'Orange Fraîchement Pressé, Heudebert Biscottes Forme +. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Lindt Lindor, Nespresso Café, Chou-Fleur, Picard Souris d'agneau. Dinner: Knorr Soupe Poule aux Vermicelles. Snacks/Other: Nestlé Mystère, Elephant Infusion Élimination et Bien-Être, Lindt Chocolat Noir Excellence 90%. more...
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2463 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Walking (exercise) - 5.5/kph - 1 hour and 22 minutes, Resting - 12 hours and 38 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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CADENBRONN's Weight History
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