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Recording data -- check. Healthy food choices -- .... Drinking a bottle of water a day -- check. Started walking once a week again -- TBD I started walking again this weekend. It was nice, and being cooped up was getting to me. The first day it was around for shopping and errands, but today it was just a quick walk around the pond where I live at. Here's hoping I can keep that up every weekend or so. But I also made cookies for Valentine's Day. Over half of them are for our students, but the rest my significant other claimed for his prize.
View Diet Calendar, 12 February 2017:
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1607 kcal
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Fat: 65.09g | Prot: 65.73g | Carbs: 190.71g.
Breakfast: Sargento Natural Vermont Sharp White Cheddar, Kroger Fully Cooked Bacon, Kroger Eggs (Large), English Muffin, Coffee (Brewed From Grounds). Lunch: Minestrone Soup (Home Recipe). Dinner: Bonz Barb-Bq Sauce, Bonz Barb-Bq Sauce, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Vanilla Ice Creams, Disaronno Amaretto, Karo Dark Corn Syrup, Pears, Chocolate Chip Cookie (Home Recipe or Purchased). more...
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2799 kcal
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Exercise:
Walking (moderate) - 5/kph - 33 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours, Calisthenics (light, e.g. home exercise) - 15 minutes, Cleaning - 15 minutes. more...
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betainsane's Weight History
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