|
View Diet Calendar, 12 February 2017:
|
1157 kcal
|
Fat: 69.23g | Prot: 47.75g | Carbs: 31.09g.
Breakfast: Café, Manteiga (com Sal), Walmart Queijo Mussarela, Ovo Frito. Lunch: Galeto's Galeto Desossado, Tomates Cereja, Alface de Folha Verde. Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Manteiga (com Sal), Cebolas, Queijo Branco, Tomates Cereja, Alface de Folha Verde, Sadia Linguiça Calabresa Defumada. Snacks/Other: Tangerina. more...
|
|
2314 kcal
|
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Running (jogging) - 8/kph - 10 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pierre Bomfim's Weight History
|