View Diet Calendar, 12 February 2017:
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1157 kcal
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Fat: 69.23g | Prot: 47.75g | Carbs: 31.09g.
Breakfast: Café, Manteiga (com Sal), Walmart Queijo Mussarela, Ovo Frito. Lunch: Galeto's Galeto Desossado, Tomates Cereja, Alface de Folha Verde. Dinner: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Manteiga (com Sal), Cebolas, Queijo Branco, Tomates Cereja, Alface de Folha Verde, Sadia Linguiça Calabresa Defumada. Snacks/Other: Tangerina. more...
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2314 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Running (jogging) - 8/kph - 10 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...
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Pierre Bomfim's Weight History
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