Raramoli's Journal, 12 Feb 17

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Weigh In record (no journal entry) for 12 February 2017

86.7 kg Lost so far: 9.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2017:

2307 kcal

Fat: 128.70g | Prot: 68.81g | Carbs: 221.06g. Breakfast: Cocktailtomaten, Aldi Ziegenfrischkäse Natur, Vollkornbrötchen, Ei. Lunch: REWE Wiener Würstchen. Dinner: Edeka Steinofen Baguette, Time To Taste Schichtsalat. Snacks/Other: Büsch Nussecke, Apfelkuchen, Kiwi. more...

2522 kcal

Exercise: Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 4.2 kg a Week

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Raramoli's Weight History

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Raramoli's Journal, 12 Feb 17

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Raramoli's Weight History