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View Diet Calendar, 12 February 2017:
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1216 kcal
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Fat: 68.35g | Prot: 41.23g | Carbs: 120.92g.
Breakfast: Simit, Haşlanmış Yumurta, Siyah Zeytin, Siyah Zeytin, Siyah Zeytin, Siyah Zeytin, Siyah Zeytin, Balkabağı, Bahçıvan Taze Kaşar Peyniri, Biber. Lunch: Siyah Zeytin, Siyah Zeytin, Siyah Zeytin, Siyah Zeytin, Siyah Zeytin, Siyah Zeytin, Siyah Zeytin. Dinner: Beyaz Ekmek, Dost Yoğurt, Zeytinyağlı Kereviz. more...
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1719 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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