dasha_kas's Journal, 12 Feb 17

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грудь 102
талия 88
бока 112
попа 115
нога 75
рука 37

79.9 kg Lost so far: 3.4 kg. Still to go: 17.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2017:

86 kcal

Fat: 2.02g | Prot: 4.89g | Carbs: 12.19g. Breakfast: Кофе (из Молотых Зерен), Геркулесовая Каша на Воде. Dinner: Веселый Молочник Кефир 1%. more...

2162 kcal

Exercise: Sauna - 5 minutes, Running (jogging) - 8/kph - 8 minutes, Walking (exercise) - 5.5/kph - 27 minutes, Cross Training - 2 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

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dasha_kas's Journal, 12 Feb 17

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dasha_kas's Weight History