Weigh In record (no journal entry) for 11 February 2017
|
44 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2017:
|
1398 kcal
|
Fat: 34.28g | Prot: 76.34g | Carbs: 197.57g.
Breakfast: Las Parcelas de Valdivia Queso Mantecoso, Super Pollo Pechuga Asada de Pollo, Té (Infusión), Marraqueta, Soprole Leche Descremada, Viola Cereal Muesli 5 Frutas. Lunch: Aceite de Oliva Extra Virgen, Jumbo Aceto Balsamico, Lechuga, Pechuga de Pollo a la Plancha, Esmeralda Champiñones Laminados, Minuto Verde Choclo Grano, Tomates, Palta, Vivo Pasta Multigrano Espirales. Dinner: Las Parcelas de Valdivia Queso Mantecoso, Svelty Leche Descremada en Polvo, Marraqueta, Té (Infusión), Super Pollo Pechuga Asada de Pollo, Tomates. Snacks/Other: Té (Infusión), Costa Frac Chocolate. more...
|
|
1395 kcal
|
Exercise:
Yoga (Hot) - 1 hour, Cleaning - 1 hour, Breastfeeding - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|