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View Diet Calendar, 11 February 2017:
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578 kcal
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Fat: 13.60g | Prot: 18.96g | Carbs: 98.16g.
Breakfast: Quaker Instant Oatmeal. Lunch: Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Nasi Merah (Butir-Panjang, Dimasak), Telur Rebus Lunak. Dinner: Buah Anggur, Buah Naga, Pepaya. more...
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sami.mawan's Weight History
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