Weigh In record (no journal entry) for 11 February 2017
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69.1 kg
Lost so far: 5.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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592 kcal
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Fat: 16.77g | Prot: 32.17g | Carbs: 80.94g.
Breakfast: Delisse Deli'light Saveur Vanille. Lunch: Boeuf Haché (80% de Maigre / 20% de Matières Grasses), Pâtes (Cuites), Poires, Delisse Yaourt aux Fruits 0%. more...
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Gaining 0.6 kg a Week
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Jojohfleche's Weight History
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