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Vanessa Julia
Journal
11 Feb 17
Vanessa Julia's Journal, 11 Feb 17
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Weigh In record (no journal entry) for 11 February 2017
63.4 kg
Lost so far:
8.7 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2017:
289 kcal
Fat: 0.97g | Prot: 2.49g | Carbs: 71.01g.
Breakfast:
Suco Verde, Suco de Maçã, Dafruta Suco de Maracujá.
more...
1794 kcal
Exercise:
Dance (slow step) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 2.3 kg a Week
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Vanessa Julia's Weight History
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