Weigh In record (no journal entry) for 11 February 2017
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95.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2017:
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1333 kcal
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Fat: 26.32g | Prot: 54.09g | Carbs: 226.54g.
Breakfast: Mélange de Fruits Secs, Poulain Chocolat en Poudre Grand Arôme, Auchan Lait Écrémé, Kiwi, Pain Complet. Lunch: Pâtes (Cuites), Fleury Michon Gratin d'endives au Jambon. Dinner: Weight Watchers Yaourt aux Fruits, Andros Compote Pomme Abricot, Mélange de Fruits Secs. Snacks/Other: Mélange de Fruits Secs, Pomme, Evian Eau Minérale Naturelle. more...
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Losing 0.8 kg a Week
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