Weigh In record (no journal entry) for 11 February 2017
|
95.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2017:
|
1333 kcal
|
Fat: 26.32g | Prot: 54.09g | Carbs: 226.54g.
Breakfast: Mélange de Fruits Secs, Poulain Chocolat en Poudre Grand Arôme, Auchan Lait Écrémé, Kiwi, Pain Complet. Lunch: Pâtes (Cuites), Fleury Michon Gratin d'endives au Jambon. Dinner: Weight Watchers Yaourt aux Fruits, Andros Compote Pomme Abricot, Mélange de Fruits Secs. Snacks/Other: Mélange de Fruits Secs, Pomme, Evian Eau Minérale Naturelle. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|