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OMG ! I am horrified at yesterday's diet log :(
Yet another "goodbye" party where my friend had made a yummy spread just for us ....
I think if I had just picked at the food, she might have felt insulted (having put so much effort into the meal for us) - so I ended up eating a lot (the food was great and second I didn't want to insult her by eating very little)
I wonder how one deals with this situation - how do you stay in control without hurting the other person's feelings ?
View Diet Calendar, 23 January 2010:
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1631 kcal
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Fat: 79.00g | Prot: 59.51g | Carbs: 181.30g.
Breakfast: latte. Lunch: roasted potato, Beans curry, shubha's rasam, rice. Dinner: spinach artichoke dip, pesto , whole grain tortilla. Snacks/Other: banana, latte, marinara, ravioli, orange, walnut. more...
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2280 kcal
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Exercise:
Housework - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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