Tigerbalm's Journal, 11 Feb 17

Weigh In record (no journal entry) for 11 February 2017

70.3 kg Lost so far: 11.7 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2017:

13 kcal

Fat: 0.07g | Prot: 1.26g | Carbs: 1.79g. Breakfast: Leche (sin Grasa). more...

2126 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

Tigerbalm's Weight History