Weigh In record (no journal entry) for 10 February 2017
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74.4 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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546 kcal
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Fat: 23.95g | Prot: 42.17g | Carbs: 41.49g.
Lunch: Meatballs with Sauce (Mixture), Parmesan Cheese (Grated), Harper's Homemade Homemade White Bread. more...
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Losing 3.2 kg a Week
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TinaBena 's Weight History
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