Weigh In record (no journal entry) for 10 February 2017
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60.7 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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1404 kcal
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Fat: 29.62g | Prot: 63.38g | Carbs: 239.27g.
Breakfast: Carrefour Yaourt Brassé Nature, Kiwi, Pain Complet, Thé sans Sucre. Lunch: Lindt Chocolat Noir Zeste de Citron Vert, Oranges, Vrai Yaourt au Lait de Brebis Châtaignes des Cévennes, Poireaux, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Patate Douce, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Auchan Yaourt 0%, Clémentines, Brocoli Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Patate Douce. Snacks/Other: Banane. more...
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2127 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Standing - 8 hours, Sitting - 3 hours, Resting - 4 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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houlibouli's Weight History
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