Weigh In record (no journal entry) for 10 February 2017
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79.2 kg
Lost so far: 3.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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1650 kcal
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Fat: 38.53g | Prot: 48.90g | Carbs: 252.61g.
Breakfast: Kellogg's Spécial K Chocolat Noir, Jus d'Orange Fraîchement Pressé, Bonne Maman Confiture Mirabelle, Primeur Banane, Café, Pain aux Céréales. Lunch: Lotus Speculoos (7,5g), Compote de Pommes Non Sucrée, Mélange de Légumes (Surgelés), Carrefour Riz Basmati Nature, Picard Dos de Cabillaud. Dinner: Kinder Chocolat, Vin Merlot, La Laitière Yaourt Vanille, Carrefour Betteraves Rouges, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Pain Multigrain. more...
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Losing 0.6 kg a Week
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CADENBRONN's Weight History
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