Weigh In record (no journal entry) for 10 February 2017
|
73.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2017:
|
2044 kcal
|
Fat: 80.75g | Prot: 70.63g | Carbs: 255.71g.
Breakfast: Dolciando & Dolciando Torcetti, Focaccia Genovese, Nutella Nutella, Zucchero. Lunch: Zucchero, Petto di Pollo, Olio Extra Vergine di Oliva, Pasta all'uovo Secca. Snacks/Other: Zucchero, Esselunga Pesto Senz'aglio, Pastaio di Altamura Strascinati. more...
|
Losing 0.8 kg a Week
|
|
daniele.elisei's Weight History
|