Weigh In record (no journal entry) for 10 February 2017
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63.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2017:
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284 kcal
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Fat: 6.06g | Prot: 7.88g | Carbs: 49.62g.
Breakfast: Я Морс Ягодный, Кофе с Сахаром, Чудо Йогурт. Lunch: Суп Куриный с Вермишелью. more...
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Losing 4.9 kg a Week
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Katrin147's Weight History
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