Weigh In record (no journal entry) for 09 February 2017
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51.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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1636 kcal
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Fat: 50.52g | Prot: 127.44g | Carbs: 169.32g.
Breakfast: Tirolez Queijo tipo Cottage, Água da Torneira, Omelete. Lunch: Beterrabas, Patinho Grelhado, Taeq Arroz Integral, Camil Feijão Preto. Dinner: Ameixas, Obrigado Água de Coco, Filé de Frango Grelhado, Ovo Cozido. Snacks/Other: Walmart Queijo Mussarela, Perdigão Chester Lanche, Café com Leite Integral, Bem Nutrir Pão de Aipim, Maçã, Kiwi, Danone Iogurte Grego Light Tradicional, Tia Sônia Mix de Castanhas com Frutas. more...
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1534 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Sharon Mucbelotto's Weight History
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