Weigh In record (no journal entry) for 09 February 2017
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70.3 kg
Lost so far: 7.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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1499 kcal
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Fat: 73.42g | Prot: 101.70g | Carbs: 126.17g.
Lunch: Danby Leite, Abóbora Cozida (de Abóbora Fresca), Cenouras, Pepino (Descascado), Ovo Cozido, Almôndegas de Carne de Vaca, Qualitá Uva sem Sementes. Dinner: Yoki Sorvete de Chocolate, Bauru. Snacks/Other: Bolo de Banana com Aveia. more...
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1949 kcal
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Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Ms.Angel's Weight History
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