View Diet Calendar, 09 February 2017:
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1421 kcal
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Fat: 53.22g | Prot: 51.00g | Carbs: 157.70g.
Breakfast: Ameixa Seca, Óleo de Coco, Mamão Papaia, Pão Integral, Walmart Queijo Mussarela, Sadia Peito de Peru Defumado Light, Café, Limão. Lunch: Aurora Linguiça Toscana, Perdigão Linguiça Calabresa, Legumes Grelhados. Dinner: Vinho Merlot, Açúcar, Garoto Chocolate em Pó Solúvel 50% Cacau, Itambé Leite em Pó Integral. Snacks/Other: Maçãs Gala, Banana Prata, Pêssegos. more...
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2294 kcal
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Exercise:
Desk Work - 8 hours, Walking (brisk) - 6.5/kph - 10 minutes, Weight Training (moderate) - 50 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Hum, me deu fome mas ainda faltam duas horas para meu horario!
09 Feb 17 by member: Talminha
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Lúcia Coelho's Weight History
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