Weigh In record (no journal entry) for 09 February 2017
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73.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2017:
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1641 kcal
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Fat: 146.43g | Prot: 53.86g | Carbs: 23.49g.
Breakfast: Diamand Mleko Kokosowe Kremowe, Sottile Gusto Mascarpone, Look Food Ekologiczna Mąka Kokosowa, Jajko, Awokado, Decomorreno Kakao. Lunch: Vivani Czekolada Gorzka 92%, Diamand Mleko Kokosowe Kremowe, Łaciate Mleko 3,8%, Kawa. Dinner: Gotowane Brokuły (bez Dodatku Tłuszczu przy Gotowaniu), Tesco Grated Parmesan, Biedronka Pesto Alla Genovese, Konspol Kabanosy z Kurczaka. Snacks/Other: Kawa, Rish Bio Olej Kokosowy Virgin, Mlekovita Masło Klarowane. more...
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steady weight
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marymaryna's Weight History
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