Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
TinaBena
Journal
08 Feb 17
TinaBena 's Journal, 08 Feb 17
TinaBena 's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 February 2017
74.8 kg
Lost so far:
0 kg
.
Still to go:
11.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2017:
1363 kcal
Fat: 75.82g | Prot: 74.22g | Carbs: 101.95g.
Lunch:
Chick-fil-A Chick-n-Strips (4 Count).
Dinner:
Whole Milk, Cooked Peas and Corn, Mashed Potatoes (Whole Milk and Butter Added), Ham Meat Loaf.
Snacks/Other:
Pistachio Nuts, Sargento Pepper Jack Snacks Cheese Sticks.
more...
1980 kcal
Exercise:
Ironing - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
TinaBena 's Weight History
View Complete History