Weigh In record (no journal entry) for 08 February 2017
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71 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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1971 kcal
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Fat: 78.63g | Prot: 67.18g | Carbs: 250.82g.
Breakfast: Bonne Maman Confiture Fraises, Yoplait Panier de Yoplait, Jus d'Orange, Beurre, Pain de Mie. Lunch: Pomme Golden, Fromage Cheddar, Pain de Mie, Aldi Poisson Pané, Brocoli, Carottes, Pâtes (Cuites). Dinner: Jambon, Fromage Cheddar, Pain de Mie, Vinaigrette, Salade Verte. Snacks/Other: Pain de Mie, Nutella Nutella, McVitie's Sablés Anglais (16g). more...
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1938 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Justine230's Weight History
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