india66w's Journal, 08 Feb 17

Weigh In record (no journal entry) for 08 February 2017

67.6 kg Lost so far: 3.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2017:

276 kcal

Fat: 18.82g | Prot: 21.35g | Carbs: 6.09g. Breakfast: Layenberger Protein Müsli Ananas Maracuja, collagen, Mct Energie öl, Butter. more...

1793 kcal

Exercise: Walking (moderate) - 5/kph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

india66w's Weight History