Weigh In record (no journal entry) for 08 February 2017
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74.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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1342 kcal
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Fat: 107.48g | Prot: 77.42g | Carbs: 26.10g.
Lunch: Paladini Bondiola de Cerdo, Palta Hass. Dinner: Filete de Res, Huevo Frito, Panceta. more...
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Losing 2.1 kg a Week
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