Weigh In record (no journal entry) for 10 January 2012
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68.0 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2012:
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2180 kcal
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Fat: 83.50g | Prot: 94.75g | Carbs: 253.00g.
Breakfast: Egg & Cheese on English Muffin, 100% Juice Pineapple Orange Banana. Lunch: Kosher Dill Sandwich Slices Pickles, Real Mayonnaise, Deli Select Honey Ham Water Added, KRAFT WH AMER SINGLES, YoCrunch Strawberry Yogurt with 100% Natural Lowfat Granola. Dinner: Queso Blanco, Roasted Garlic Sirloin, Skinnybee Margarita, Oatnut Bread. Snacks/Other: Kisses. more...
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Gaining 0.4 kg a Week
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