Weigh In record (no journal entry) for 08 February 2017
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81.3 kg
Lost so far: 6.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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863 kcal
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Fat: 40.56g | Prot: 22.83g | Carbs: 113.75g.
Breakfast: Nestle Sıcak Çikolata (Paket), Helva, Krem Peyniri, Tatlı Salatalık Turşusu, Sütaş Ayran, Indomie Köri Çeşnili Hazır Noodle. more...
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Losing 0.8 kg a Week
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Bourne4Nimbus's Weight History
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