Weigh In record (no journal entry) for 07 February 2017
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57.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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802 kcal
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Fat: 30.60g | Prot: 26.23g | Carbs: 120.89g.
Breakfast: Aguacate, Galleta de Avena, Leche de Almendras, Papaya, Huevo, Ensalada de Verduras Mixtas. Lunch: Uvas Pasas (sin Semillas), Queso Panela, Semillas Secas de Sésamo Integrales, Aguacate, Lechuga, Zumo de Limón, Manzana, Zanahoria, Chayote. Dinner: Arroz Blanco, Lechuga, Aguacate, Papaya, Limón. Snacks/Other: Guayaba, Almendras, Durazno. more...
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1554 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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akashalilium's Weight History
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