morefoodforme's Journal, 07 Feb 17

back on track
102.1 kg Lost so far: 10.9 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2017:
817 kcal Fat: 46.18g | Prot: 88.57g | Carbs: 16.03g.   Lunch: Cooked Cauliflower (Fat Not Added in Cooking), Steamed or Boiled Without Shell Lobster. Dinner: Cooked Asparagus (from Fresh, Fat Added in Cooking), Outback Steakhouse Ribeye (10 oz). Snacks/Other: Butter. more...
Losing 4.8 kg a Week



     
 

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morefoodforme's Weight History


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