Weigh In record (no journal entry) for 07 February 2017
|
74.8 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Poorly.
|
View Diet Calendar, 07 February 2017:
|
1088 kcal
|
Fat: 69.26g | Prot: 64.00g | Carbs: 52.17g.
Breakfast: Cherry Tomatoes, Great Value Whole Milk, Great Value Pork Sausage Patty, Publix Scrambled Eggs. Lunch: Wheat or Cracked Wheat Bread, Tap Water, Jif Creamy Peanut Butter. Dinner: Parmesan Cheese (Grated), Meatballs with Sauce (Mixture), Macaroni. more...
|
|
1980 kcal
|
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TinaBena 's Weight History
|