Virrey's Journal, 07 Feb 17

Balanza conesa
74.6 kg Lost so far: 3.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2017:
1281 kcal Fat: 107.62g | Prot: 72.35g | Carbs: 12.60g.   Breakfast: Nueces, Almendras. Lunch: Bocatti Lomito de Cerdo Horneado, Paladini Jamón Crudo. Dinner: Carne Molida de Res (90% Magra / 10% de Grasa), Aceite de Oliva Extra Virgen, Nueces, Almendras, Rúcula. more...
Gaining 1.1 kg a Week

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Virrey's Weight History


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