Weigh In record (no journal entry) for 07 February 2017
|
102.9 kg
Lost so far: 12.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2017:
|
834 kcal
|
Fat: 25.82g | Prot: 77.75g | Carbs: 69.46g.
Breakfast: Soja Yoghurt, Skinny Tropical, Doosjevol Ananasstukjes, Doosjevol Mango Stukjes, Doosjevol Aardbeien. Lunch: Princes Tonijnstukken in Water, Tomatensaus, Volkoren Brood, AH Cocktail Augurken Zoetzuur. Dinner: AH Rucola Sla Melange, Gekookt Ei, AH Gesneden Champignons, Uien, AH Gerookte Noorse Zalm. Snacks/Other: Rode Paprika. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KaatjeVGN's Weight History
|