Weigh In record (no journal entry) for 07 February 2017
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85.5 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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2564 kcal
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Fat: 111.01g | Prot: 143.33g | Carbs: 249.08g.
Breakfast: Bakehuset Naturlig Sunt Grovbrød, Solvinge Kalkunfilet med lettrøkt smak, Tine Skummet Melk. Lunch: Solvinge Kalkunfilet med lettrøkt smak, Bakehuset Naturlig Sunt Grovbrød, Prior Salatkylling. Dinner: 14" Cheese Pizza (Thin Crust). Snacks/Other: Tangerines (Mandarin Oranges), Apples, Tine Lettmelk. more...
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Losing 6.3 kg a Week
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