Weigh In record (no journal entry) for 07 February 2017
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99.2 kg
Lost so far: 7.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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497 kcal
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Fat: 17.47g | Prot: 18.93g | Carbs: 69.42g.
Breakfast: Кофе с Молоком, Овсяная Каша на Молоке. more...
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Losing 9.1 kg a Week
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Evgeniy.Ibragimov's Weight History
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